About Me

Sarah Tait – Coach, Speaker, Wife, Dog Mum, Mental Illness Survivor and so much more…

 

I live in Chelmsford, Essex with my Husband and Toy Poodle, Lenny, who rules the roost - but we wouldn’t have it any other way! 

 

I have worked in the Banking industry for over 11 years, but my career started a bit differently as a Pontins Bluecoat! 

 

I love mediating, yoga, long dog walks, time with friends and family, am part of a choir and my happy place is either at the beach or sat on my sofa with my Husband and Lenny watching a good ‘who done it?’ series!

 

But my story is why you have ended up here today, because without it, I wouldn't be here talking to you….

 

I had always been the girl to say yes to everything and everyone, a typical  perfectionist trying to spin way too many plates for most of my life, when in 2018 it all came to a head

My career was excelling, I was planning a dream wedding (to perfection!) and juggling life, work & home was taking its toll.

 

I was working long hours, not sleeping, stressed about everything and at the beginning of 2019 I cracked, I cracked so hard that I suffered a Psychotic episode and was nearly sectioned. I had never suffered with my mental health until that point (although looking back now I can see the signs!) 

 

The road to recovery was long but even on my darkest days I was so determined to help others never get to the point I got to.

 

After I had learnt to love myself and felt ready to share my experience and new found self-improvement bug with as many people as would listen, NLP then landed in my lap as if by magic. I peeled back even more layers of myself and it showed me that anything is possible. I qualified so inspired to share the magic with others which has led be to my new path of being a Master NLP Coach!

 

My mission in this life is to help people feel the way I do now without going through what I have been through

 

Qualifications

• ABNLP Certified Practitioner of the Art & Science of Neuro-Linguistic Programming

• ABNLP Certified Master Practitioner of the Art & Science of Neuro-Linguistic Programming

• INLPTA Certified Master Practitioner

• ABH Certified Practitioner of Hypnotherapy

• MHFA England Certified Mental Health First Aider

• SFA Lite Certified Suicide Lite First Aider.

 

I am fully insured. A copy of my certifications or insurance documents are available on request. 

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If you want to find out how I could help you then contact me below for a free consultation